Minds in Motion is one of our most popular health & wellness programs.
This 2-hour program is held weekly in-person or online and is available to individuals living with early-stage dementia and their guest. The guest can be your partner, or it could be a friend or neighbour. Led by one of our certified exercise facilitators, participants will be able to engage in physical fitness and mentally stimulating activities. Being a part of Minds in Motion will help you establish new friendships with others who are living the same experience.
The cost of this program varies, depending upon funding availability.
We encourage individuals living with dementia to speak to their counsellor about participating in this program.
For more information, please click here.